Explore the many wonderful benefits through the practice of yoga. Leave all your worries and tensions at the door and step into the relaxed atmosphere of our yoga center. We will guide you into the practice of yoga. Discover the mental clarity, physical alignment, and internal balance that yoga has to offer.
You’ve heard so much about yoga, you know it’s supposed to be great for you by making you fit, flexible, focused and stress free. But, if you don’t know where to begin, let us help you. Begin with our basic Yoga Introduction Classes where you will learn basic poses and work on the foundation of a good yoga practice. And, chances are, you’ll meeta new set of yoga-friends along the way!
Whether you are new to yoga or have been practicing for many years, you will find a wide variety of classes to keep you feeling great.
If you've never tried yoga before, have any concerns about yoga, have Special Medical Considerations, have replaced knees or hips, have Soreness or Pain in your back and hips or any other thoughts you'd like to address, give us a call - Come by and discuss them with us.You'll be surprised and delighted by how much benefit you will feel with a few stretching and breathing exercises. And we welcome the opportunity to work with you on a personal basis.